#Angela duckworth grit how to
#Angela duckworth grit professional

“I think that’s a really liberating feeling.”Ĭollege junior Shalva Gozland said she looks forward to attending Grit Lab every week on Wednesday, particularly appreciating the opportunity to focus on personal growth. “ really allows people to get real and vulnerable with their responses and not feel afraid of the repercussions of a bad grade,” Glinski said. The class is solely graded on completion and requires all students to take it pass/fail. 2.Įach week, students in the course will complete an activity to foster passion or perseverance, like writing thank you letters to people who have impacted the students’ lives, and complete a quiz on the assigned reading, according to the syllabus. The spring 2021 application is due on Dec. Acceptance to the course, however, is based on a lottery system like in previous semesters. To enroll in Grit Lab for the spring semester, students must fill out an application that includes a syllabus quiz, essay questions, and an introductory video to show that they are interested in the course. “At least for me, having that time to self-reflect has been really helpful.”

#Angela duckworth grit how to

“I think learning more about how to maintain passion and perseverance with your own goals is really grounding and helpful during such a tumultuous time,” Glinski said. “The big motivation to teach again in the spring was that I feel like it can be very beneficial for students, and I feel like Penn students deserve some special attention right now,” Duckworth said.Ĭollege sophomore Sophia Glinski, who is currently enrolled in Grit Lab, agreed that Duckworth’s lessons of self-reflection and perseverance are particularly applicable during the pandemic.

Topics such as regulating stress and emotional, achieving long-term goals, and forming mentoring relationships are particularly relevant during this unprecedented time, Duckworth said. “I love the idea of Penn students helping students who are not quite as far as they are on the path ahead,” Duckworth said.ĭuckworth added that she decided to teach the class again in the spring, because she believes the lessons are helpful to students, especially during the ongoing COVID-19 pandemic. Last semester, one of the assignments asked students to create a video teaching younger students what they had learned in the course, she said.

#Angela duckworth grit professional

This spring, Duckworth is opening the class to first-year students and high school students in the Young Scholars High School Program, a non-degree program offered by Penn’s College of Liberal and Professional Studies.ĭuckworth said she believes it is important for Penn students to share information gained from the course with younger students. Previously, the class was only open to sophomores, juniors, and seniors. The course, PSYC 005 Grit Lab: Fostering Passion and Perseverance, which is also part of the Stavros Niarchos Foundation Paideia Program at Penn, works to provide students with the necessary skills to accomplish long-term goals - passion and perseverance - and was met with overwhelming reviews of success from students who took it in previous semesters.